Is it right to divorce a depressed spouse?
December 4, 2007 2:17 PM
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Is it right to divorce a depressed spouse?
My wife hasn't been the happiest person as long as I've known her, and during our seven years of our marriage she's gradually spiraled into increasing depression and anxiety, to the point that she's been fighting back suicidal thoughts on and off over the last year or so. She dearly loves our two daughters (one four years, one nine months) but often has trouble dealing with them by herself for more than an hour without turning into an emotional wreck. This is all rooted in an incredibly poor self-image; she sees every moment of every day as proof that she's fat / stupid / a bad parent / universally disliked / a failure / etc. She has a great life by all objective measures but nonetheless she's miserable. Sometimes she's, well, functional for an afternoon or so, but this is the exception rather than the rule -- for instance, she has too much anxiety to talk on the phone, and can't put our older daughter to bed or finish eating a meal with the family because otherwise she'd end up yelling at the top of her lungs and stressed to the point of tears. She finally sought treatment this year, but after six months, two (well-recommended) therapists, and at least a half-dozen different combinations of medications for depression and anxiety, she felt nothing was working, quit both medication and therapy and is very unlikely to try either again for quite a long time. I'm really the one stable thing for her to lean on, the one healthy thing in her life. But after years of this, I'm drained and miserable. I'd love nothing more than to be able to help her to lead a happy life, but so far have had no success, and what once seemed a limitless future now looks grey and bleak. Would it ever be fair to leave her, or do I have a moral duty to continue to devote myself to supporting my wife and the mother of my children, regardless of what effect that has on my own life (and, possibly, our children's)?
I'm particularly interested in hearing from any of you who've been in a long-term relationship with a depressed person; what did you do, and in hindsight, was it the right decision?
I am not looking on advise for helping my wife out of her depression -- that's an entirely different question, and one for which I'd need to provide a lot more background, and what we've tried and what she's likely to be willing to try.
(More details in the first comment. Apologies for the length -- I want to provide some context, but I've already trimmed any kinds of details or examples. Feel free to skip the rest, or to ask for particular examples to determine if I'm a complete loon or jerk with a biased perspective).
posted by UtterlyDrained to human relations (60 comments total)
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The problem is quite simply that she's miserable, and I -- who was really a rather imperturbably happy person eight or nine years ago -- have realized that it's been a long time since I've actually enjoyed life. The calm demeanor which has always been at the core of my personality has unraveled to the point where it's an effort of will to remain patient with our children (at least when she's around; unsurprisingly, I tend to be calmer and happier when I manage to leave the house for a weekend afternoon, even when I bring both kids along as usual -- and even more so on those occasions, a few times a year, when I'm gone for a day or two on business). I've been giving everything I can emotionally and physically for nearly a decade, and I'm drained to the point of absolute exhaustion; it's even affecting my job. The reservoir I call on daily to provide detachment and force myself to be (or act) patient, stable, and relatively happy is, bit by bit, drying up.
Obviously I've made mistakes myself along the way. I married her knowing I wasn't entirely happy with her state of mind or with the relationship, in the earnest if foolish (and egotistical) hope that I could change her life and make her happy. I agreed to kids, even more foolishly, because I hoped that having someone to care for who depended entirely on her would finally provide her with a sense of self-worth. In hindsight, those choices were both naive and terribly misguided, but they're not worth dwelling on -- this question is about the future.
So what's keeping us together? Well, I made a promise, which means a lot to me personally, but I'm beyond the point where that alone could keep us together. It's not the kids -- indeed, I have a feeling they'd be happier if I could raise them alone, as callous as that sounds (although I do fear that if we separated and I wasn't given full custody, and I'd assume I likely wouldn't, the kids would have a hard time on days spent with just her, especially if she gets worse; I don't fear for their safety as she has never physically abused them, but most interactions between her and the older daughter take the form of my wife yelling constantly at the top of her lungs, scolding and restricting everything the kid does, resulting in a feedback look where the four-year-old decides that if everything results in a scolding anyway, she might as well do whatever she wants). Really what keeps us together is the strong likelihood that divorce -- both the betrayal my wife would feel and the loss the main person keeping her afloat -- would destroy her. Possibly kill her, quite literally, given her struggle with suicidal thoughts. So we're still together after seven years of marriage. I feel I'm a pretty solid individual with an impressive, if unhealthy, capacity to detach myself and push my own feelings aside, but even I'm starting to have trouble with the joyless life I'm leading -- and the nonideal situation I'm bringing my children up in.
Unfortunately, the easy answer -- "share your concerns with her, and work through them together", or even do couples therapy -- really isn't feasible here. If I were to confront her gently but directly with even a fraction of this, she would take that as damning evidence that even her husband hates her, and she'd push away and isolate herself even further than she already is, destroying the years I've fought to get her to open up about her feelings even a little; the result would be the worst of both worlds. Case in point -- I occasionally have to bring up money issues and gently insist we curb spending, and invariably on these occasions she sinks deeper into a hole for weeks, obsessing over money and talking constantly about how she's a terrible person who has spent way too much; until she climbs out of the hole, finally, by spending a few thousand dollars on some recent obsession. No, unfortunately I need to be as positive and supportive as I possibly can until and unless I decide I'm willing to end the relationship entirely.
Therapy for myself is something to consider as well, but ultimately that'd just be helping me deal with a difficult situation which looks unlikely to resolve itself any time soon. At best it simply delays the question, and so it's not really an answer to the main question.
posted by UtterlyDrained at 2:19 PM on December 4, 2007