am i phobic?
October 8, 2007 8:06 PM
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I am afraid to make music.
I am a pretty normal person. Female, early 30s, single and self-supporting, pretty healthy mentally and physically. I've had bouts of depression in the past but since I was diagnosed with and treated for ADD a lot has changed and I have never felt better. But generally speaking I'm doing pretty damn well. I don't like things involving public speaking or job interviews but it doesn't completely rattle me and I get by. I'm a creative, expressive person. I write. I'm independent but not socially anxious. I'm an introvert but not particularly shy. I sometimes talk to strangers.
I love music. Listening to music is, for me, an extremely visceral experience. I don't know if I can even wrap words around my relationship with it. The music I love is all inextricably linked to the forces and feelings that shaped my life when I first heard it or when it became a friend to me.
Almost everyone I know is involved in independent music making in some way. I know some very, very brilliant musicians, many of whom have gone on to indie-level success, some of whom are making a living at it, some of whom have gone on to mainstream success. I know at least one person I sincerely believe to be genius. I admire these people deeply. I want to do what they do. It's been my deep desire for as long as I can recall.
But me, I do not make music. Sure, I have tried. I have ideas and melodies all the time. It's a constant factor in my life, thinking about music. I even play some instruments, sort of: I took keyboard lessons as a kid for a couple of years, I took about 6 months of guitar lessons when I was 30, and I recently took a few drum lessons and bought my own kit. I've picked out a couple of little melodies and recorded them at home, but not only can I not complete a song, but I scrap it before it's even a song. Nothing I have created has been worthwhile. And it's the music -- I have no problem with words (as this post will likely demonstrate) but the music... the process of creating music is so, so loaded and so inexplicably difficult.
In recent years I've begun to wonder why I have dated many musicians (almost all, actually). I came to the conclusion that maybe I just want to do what they do, and I mistake that envy and admiration for compatibility. The point is, everyone in my life seems to make music except me, and I feel like I want to even more than most of them.
When I bought my drums recently I rented out a timeslot in a practice space that acquaintances share and plunked them in there. I've had two turns in there and I can not make a sound. Tonight I went there and for three hours tinkered with my kit and setup just to occupy myself and feel like I was doing something. Because there were other people playing in the same building in a different room, and it paralyzed me to think of anyone anyone anyone hearing me. It just sounds so rough and unrhythmic that I can not bear to be heard. I couldn't play or even do little sticking exercises. I couldn't make a sound.
You may wonder how I ended up taking lessons. Well, the reason I quit my guitar lessons a few years ago was because I was so incredibly nervous that I could learn things alone during the week and be incapable of playing them in front of my teacher. I would go home and cry. It was too painful for me. I lucked out with my drum teacher -- he made me comfortable enough to accomplish things, but he lived in another city and I've moved since then.
Pretty much the only thing I don't mind performing in front of others is singing -- I really love to sing and I don't mind being heard at that. But with my guitars, I will play only if I know my neighbours are out, or I play my electric guitar without plugging it in, so it's quiet.
Am I phobic? Why does it hurt so much when I try to make things? As a reasonably balanced and well-adjusted person, how can I possibly be so self-conscious about this one very specific activity that I'm completely paralyzed? I just want to go to my practice space, sit down and play along to a song or mess around trying to get things down pat, but I can only sit there without lifting my arms and wishing I knew why.
I tried looking up music phobias online, but all I can find are music therapy programs for mental illness -- bitterly ironic that my problem is their treatment. Are there doctors who specialize in this not-stage-fright not-social-anxiety inability to make music? (This seems a little unlikely.) I've done a course of CBT before and I feel like this thing defeats all cognitive tools I have. I can think my way out of it, but I can not make my body act.
And this all might sound completely insane but it truly, truly breaks my heart. It almost physically hurts when I think about it. I want to do this so badly; what is wrong with me? I sat on my drum stool tonight teary-eyed because I hate that I have this problem so much. Why, why, why?
posted by loiseau to health & fitness (51 comments total)
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If you think someone might hear you, you can make up some defensive lyrics to sing with the music. Like this:
this is the terrible song
it certainly is very long
everything about it is wrong
but it is my terrible song
posted by lemuria at 8:11 PM on October 8, 2007 [2 favorites has favorites]