Help me get over my fear of conflict.
September 16, 2011 7:58 AM Subscribe
Help me become ok with conflict. I avoid conflict. Not just overt, head-butting conflict, but also minor disagreements, disapproving looks, divergent preferences... all the way down to the friction generated by the give and take of an interesting conversation. Anything short of complete harmony, and I'm looking for a way out. Sometimes this means avoiding the person or situation. Sometimes this means just shutting up and smiling. Sometimes it means not developing an opinion of my own until I know what other people think first. My absolute fear of conflict is a drag. It makes me and my life pretty bland and I want to beat it. Tell me how to beat it.
posted by anonymous to Human Relations (16 answers total) 44 users marked this as a favorite
To start, I am in therapy. This is how I've come to realize that I have this problem. But I want to tackle this from all sides. I'm looking for tricks, tips, and activities that I can get involved with to expand my comfort zone on the Smiles-to-Punch-in-the-Face scale from a 1 to a nice solid 8.
Bonus points for activities in which conflict is an integral and inescapable aspect of doing it at all.