Spanish language version of HALT (hungry, angry, lonely, tired)?
September 15, 2015 9:44 AM Subscribe
I have an English-language health handout that includes the self-care check-yourself acronym HALT (Hungry, Angry, Lonely, Tired - more background on it here). I want to have the handout translated into Spanish. Is there an "official" Spanish-language version of HALT that therapists use? I don't want to make up something new.
The handout is about mindfulness in general. It's aimed at a general audience, not specifically people in addiction recovery (though that's where HALT is used a lot). Thanks for your help!
The handout is about mindfulness in general. It's aimed at a general audience, not specifically people in addiction recovery (though that's where HALT is used a lot). Thanks for your help!
Response by poster: Oh cool, thank you! That looks like a great resource.
posted by cadge at 1:04 PM on September 17, 2015
posted by cadge at 1:04 PM on September 17, 2015
Response by poster: I ordered the English and Spanish versions of the workbook. The Spanish version had what I needed - not an acronym like HALT, but a short list of physical states to watch out for. Thanks again!
posted by cadge at 2:06 PM on September 22, 2015
posted by cadge at 2:06 PM on September 22, 2015
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posted by OrangeDisk at 11:37 AM on September 15, 2015