Questions in the Health & Fitness category.
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April 22
Scar
I have a really ugly scar on my leg due to surgery. Should I do something about it? [more inside]
My custom orthotics are uncomfortable. Is that normal?
I've been suffering from plantar fasciitis for a year now. I reluctantly invested $420 in custom orthotics, but I don't like them. Should I just try to get used to them? [more inside]
Safe Magnesium supplements for kids?
I’ve read that magnesium supplements can be helpful for people with ADHD, and anecdotally, I find that taking some in the morning seems to help me focus. I’d like to try a low, safe dose of magnesium for a 7yo who likely has ADHD, but Google is now so useless that it’s hard to search. Any suggestions on a reputable brand?
April 20
Lifetime risk vs rest of lifetime risk
Breast cancer statistics for English majors: If a 59yo woman has a 43% lifetime risk of breast cancer but has never had it, what is her risk of getting it in the next 20 years? Does the risk change the longer she goes without it?
April 19
How dangerous is sleeping without the APAP device for people with apnoe?
I know untreated apnoea comes with an increased risk of heart events, etc. But does that go for individual nights? [more inside]
Dermalogical Domination
Dermatologist recently recommended taking Heliocare daily supplement (for skin damage repair/prevention). What is your experience with this? [more inside]
Scale of fatigue severity?
There is a 0-10 scale for pain severity with descriptors, eg
1 = "My pain is hardly noticeable";
5 = "I think about my pain all of the time, I give up many activities because of my pain";
8 = "My pain is so severe that it is hard to think of anything else. Talking and listening are difficult".
Is there any scale like this for describing physical fatigue/physical exhaustion?
April 17
How can I make informed choices in my Advanced Healthcare Directive?
I'm working on my Advanced Healthcare Directive, but I'm not actually sure how to answer some of the questions about medical care I do/don't want to receive if I can't make my own decisions. I have a sense of what I want, but I don't know enough to feel like I'm making an informed choice. What factual resources can help me better understand the medical care options? (I'm just asking for resources on the medical care questions, please no advice on any other part of the Advance Healthcare Directive form or process.)
April 16
Tell me about the Mind-Eye Institute
A friend who may have Ehlers-Danlos Syndrome is planning to go to the Mind-Eye Institute in Chicago later this year. She has read that some sort of visual aid offered there has helped people with her symptoms. Her partner is concerned that this place may not be entirely on the up-and-up, but he can find nothing about it. Nothing good, nothing bad. Just the institute's own webpages. Does anyone here know anything about M-EI that I can tell my friends?
April 14
LASIK pondering
Is there anything you wish you'd known before LASIK/refractive eye surgery? [more inside]
April 12
Do you have a bathroom scale that you recommend?
My bathroom scale has gone wonky. I can step on it a few times in a row and it will give me a slightly different weight each time. [more inside]
Measles Booster Vaccine In UK
My wife is a US citizen living overseas, and she was born when the medical recommendation was to only get one shot of the MMR vaccine, so that's all she got. She has an upcoming trip to the US that she can't put off, but it's to a part of the country that has a lot of measles and she's hoping to get another shot - we're trying to figure out if it's possible to get one in the UK. More details inside. [more inside]
April 11
is this coping or is it maladaptive daydreaming
I often find that when I am experiencing real-life difficulties, my creative juices flow much better. What's going on? Is this just me escaping reality or is it actually a positive thing? [more inside]
April 10
Why does my mood deteriorate before my energy?
I’ve had a busy week with poor sleep. Nutrition and exercise levels have been good. I’m irritable, anxious, and have trouble getting interested in/looking forward to things. I still have lots of energy and feel mentally sharp - and I don’t want to! [more inside]
April 9
in NYC? Love your primary care doc?
My beloved primary care doc is no longer covered by my insurance. I would pay out of pocket to see her, but it's not feasible because I need referrals to go through my PCP. So, do you have a doc in NYC you love? Friendly, down to earth, preferably female? If she's good, she probably doesn't take my insurance, but I can hope!
April 7
Cognitive Tracking Apps
I'm interested in finding an app that uses credible, evidence-based cognitive assessments (memory, executive function, attention, etc) and allows you to track these domains over time. I'm not interested in anything that's related to coaching, improvement, or practice. [more inside]
April 6
Increased pain after seeing Chiropractor. What to do next?
I recently lost my long time chiropractor. I went to see a new one for a minor complaint and now I’m in considerable pain. Should I inform her and give her a chance to help me, or just lay low and hope my body feels better in a few days? I cannot afford going to a different chiropractor at this time. [more inside]
Health Insurance Vaccinations How-To
[US Filter] I have a health insurance plan through Covered California. I am due for some routine vacations, Td and Tdap, that I would like to take care of without having to pay a copay. How do I do this? More questions and details inside. [more inside]
My right ear keeps clogging up.
So what happens is I drink milk on rare occasions, like when visiting my mom, and I have a minor allergy. The right ear eustachian tubes clog up, it starts to hurt, and last time I went on antibiotics and it cleared up. Is there an alternative to antibiotics for clearing up this recurring infection? [more inside]
do you have a pair of concert earplugs that you think are perfect?
I'm looking for concert earplugs that will reduce the volume of concerts, while maintaining fidelity as much as possible. willing to pay a lot. do such earplugs exist? [more inside]