Transitioning to a Vegan Diet
July 7, 2014 10:20 AM Subscribe
I recently read Finding Ultra by Rich Roll and was interested in make some changes similar to him in that I would like to go vegetarian or possibly Vegan. I purchased a few books, and was wondering how others have done with transitioning to a vegan diet? I'm hoping that eating more healthy will get me out of this rut that I am in. For those of you have gone vegan, did you learn to cook several meals before you made the change, or did you do something different?
posted by nidora to Health & Fitness (14 answers total) 16 users marked this as a favorite
The only thing preventing me from going vegan right now is experience and uncertainty with regards to what I should be eating for breakfast, lunch and dinner. The other factor is obviously the expense of eating in this lifestyle. If anyone has some experience with this or would be kind enough to share how they went vegan, it would be greatly appreciated.