30 Days to a Better Me!
May 12, 2011 1:12 PM Subscribe
What five things do you recommend a person do to make themselves healthier, slimmer and overall a better person in 30 days?
posted by adverb to health & fitness (37 answers total) 203 users marked this as a favorite
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, I'm looking for some things that without a doubt will improve my quality of life - drinking lots of water, exercising 30 minutes a day, eating more veggies, sleeping more, taking fish oil. I want to do these things (or not do certain things) for 30 days and notice a difference in the way I look, feel and act. I know so much of this may be common sense, but what other things would you suggest?