Staying hydrated over the summer
July 1, 2014 1:32 PM Subscribe
What should I drink during this wonderful, hot weather?
posted by Melismata to Food & Drink (49 answers total) 45 users marked this as a favorite
It's in the 90s (F) this week, and I love it. Hot and humid and sweaty, bring it on. Every year in New England in February, I fantasize about moving to Death Valley or Florida. There's nothing like a good hot sweat, but I really should be drinking more fluids. What are some tasty, useful things to drink to stay hydrated?
Normally I drink either water (boring) or diet coke (delicious, but not satisfactorily thirst-quenching). I also like Gatorade, but isn't that full of bad things? What else is both good for you and yummy? I need something with electrolytes, right?