Toronto therapist recommendations
February 3, 2014 2:53 PM Subscribe
I need a therapist in Toronto who is covered by the ACTRA Fraternal Benefit Society. I know I can call them for a list, but I'm hoping for specific recommendations from personal experience.
posted by anonymous to Health & Fitness (3 answers total) 1 user marked this as a favorite
I'm stalled in my career, creatively jammed, unemployed, and barely managing significant anxiety dysmorphia, and depression with as much exercise as I can fit in. When I can't work out (when I and my kids are sick, for example) I spiral, fast. I need some backup coping mechanisms, as my kids deserve a mom who isn't all over the place. Also, as a performer, "who cares I've never been any good anyway" isn't a constructive loop to be stuck in.
I need to feel better, and I need help. Who's really good in TO?
Anonymous bc I don't want to advertise my mental health status.