CBT Workbook Reccomendations?
March 4, 2013 3:06 PM Subscribe
What is the best Cognitive Behavioral Therapy workbook (for depression) currently out there? I just did a search on Amazon and came back with an overwhelming number of results, and I trust MeFites more than I trust Amazon reviewers. Any and all suggestions welcome. I'm a complete newb when it comes to CBT.
posted by thereemix to health & fitness (9 answers total) 59 users marked this as a favorite