I want to become a massage goddess. What to read, where to learn?
February 3, 2012 7:45 AM Subscribe
I want to become a massage goddess. Help, advice, suggestions?
posted by JoannaC to Health & Fitness (8 answers total) 8 users marked this as a favorite
My significant other has a history of kidney disease and retains water very easily. He has lately found massage to be very helpful in making him feel a lot better. He says that when he retains water, he feels like his body is clogged with sludge and that massage moves all the sludge out of his body.
He is not always comfortable asking for support, but this is one area where he is letting me help him, and it's going pretty well. I have been doing his hands every day (just in general as part of general touching/closeness) and then a more proper one with arms, legs, shoulders etc. every three days or so. He says I am good at it and it helps him (about an hour after I do a full one, he'll spend a long time in the bathroom and come out feeling like a new person).
So far, I have been taking him at his word if he says go harder or go less hard, but I worry about accidentally injuring him because I am overdoing it or because I don't know about anatomy or something. And if there are specific techniques I don't know about that might help for his kind of situation, I'd like to learn about those too.
I want to read/learn more. I welcome any book/website suggestions. I would be amenable to taking a course as well, but am not sure what to look for. I don't need to become certified or anything. I just want to learn a few tips.