Powerfoods and vitamins?
July 17, 2011 11:50 PM Subscribe
Easiest ways to add vitamins and minerals to your diet?
posted by mintchip to food & drink (19 answers total) 5 users marked this as a favorite
My husband does not eat a particularly healthy diet. What are the powerfoods or supplements that can be easily incorporated on top of any other diet? I'm thinking things along the lines of V8 vegetable juice...something one can eat or drink that gives a lot of bang for your buck, so to speak.
Any tips or tricks to encourage said family member to eat better are also welcome.