November 17, 2009 8:39 PM Subscribe
Anti-nutrients: Do they pose any legitimate risks?
posted by leotrotsky to Food & Drink (15 answers total) 5 users marked this as a favorite
I'm reading about the Paleo diet, I've noticed some references to the toxicity of grains, legumes, potatoes, etc... Is there any substance to these concerns in a modern diet that contains a large portion of these foods? Are the Paleo folks taking a legitimate term
and taking it to mean something more alarmist?