Chewing the fat
February 21, 2006 9:31 AM Subscribe
Paleo diet and lo carb/hi fat- Couple of questions, and want to hear how you got on.
posted by lunkfish to Health & Fitness (17 answers total) 2 users marked this as a favorite
I'm attracted to this diet because of the 'what we evolved to eat' idea and because I can have fried bacon and eggs for breakfast all the time, but have a couple of questions. I don't need to lose weight btw.
I know it's a controversial subject whether saturated fats and cholesterol are harmful, so my first question is if I did it for a few years (I'm 26) and then decided it was bad, would I have done much lasting damage?
Secondly, what do you think about the idea that potatoes, pulses and grains have more 'toxins' in than other food and should be avoided? I'm quite skeptical of 'detox' and most foods have toxins in right?
Also wanted to know what your experiences were of trying the diet.