Help me be healthy, but not sweet!
February 18, 2009 10:53 AM Subscribe
Help me transition to a healthy, low fat/low calorie breakfast that is more "salty" than "sweet"...
I'm trying to lose weight by eating better, but breakfast is difficult for me. Some mornings I just have coffee (which I know is not ideal for weight-loss purposes). However, when I do have breakfast, I tend to go for a bagel or the occasional breakfast sandwich. I know healthier options include fruit, hot/cold cereal, etc., but the thing is, I don't care for "sweet" food, especially in the morning.
So, any ideas for good, salty-rather-than-sweet replacements for my unhealthy breakfast choices? Please also keep in mind that I don't have a lot of time in the mornings, so something I can make quickly or pick up at a cafe on my way to work is ideal.