Help me get my groove back
November 24, 2008 9:00 PM Subscribe
I’ve not been dealing well with stress at work recently, and I am now taking some time off to try and recover. What sort of things can I do to get my groove back?
posted by anonymous to Work & Money (13 answers total) 19 users marked this as a favorite
Background: I work in a high-pressure, deadline driven environment. After a number of recent deadlines weren’t met, my stress level went through the roof and I decided to take some time out. My manger agreed, so I have some time out of the office to try and lower my stress levels. I’m looking for some suggestions on for things I can do to try and recover my normally calm and in control self. All options are open here; should I go to a Buddhist retreat for a week, or go into intense therapy? What have my fellow MeFites done in this sort of situation?