How do I stop grinding my teeth at night?
January 12, 2005 9:01 AM Subscribe
Teeth grinding and biting. My boyfriend has been complaining that I bite my teeth together quite loudly when I sleep. My google research indicates that this qualifies as bruxism and that it's probably stress related, but has anyone had any success with any particular forms of stress reduction (exercises, meditations, etc.) or behavioral modifications to solve this?