Yoga or Pilates in the capital

November 8, 2008 6:15 PM

Tell me about some great yoga or Pilates teachers in DC who work with older students. My mom has chronic pain issues, arthritis and osteoporosis. We would like to work with someone to set up a gentle routine that she can do at home.
posted by freshwater_pr0n to Health & Fitness (1 answer total)

Body Dynamics in Arlington might be a good place to start, if she can get out there. I've found them very level-headed, thoughtful and clear, lovely to work with, as has my mom (though she doesn't have the kinds of issues you describe, so YMMV).
posted by LobsterMitten at 2:48 PM on November 9, 2008