Veganize my love affair with dairy products...
August 11, 2008 8:31 AM Subscribe
How to veganize my love affair with dairy products? And can I do it in a high-protein manner?
posted by lemonade to Food & Drink (20 answers total) 10 users marked this as a favorite
I have been eating a lot of dairy as a major source of vegetarian protein...and now that I want to move to veganism, I love it too much to give up! Almond milk works ok on cereal, but isn't as high in protein--and I LOVE plain yogurt with fruit and non-fat cottage cheese with fruit and don't know if I can give those up without a replacement!
So what I'm looking for is, I think, 'cold and creamy' vegan snacks, and the higher in protein the better. Do these exist? Can I make tofu tapioca? Tofu pudding? Things like applesauce could be a good substitute texture-wise, how could I add protein to that? Fruit-and-veggie smoothies, with a block of tofu on the side? (Currently my best idea is just to put salt on a slice of tofu and eat it like a hard-boiled egg...)