Suggest some healthy snacks for me!
July 26, 2004 1:44 PM Subscribe
What snack food meets the following requirements: 200-300 calories, filling, approximately half protein and half unrefined complex carbs, low to moderate fat, low sodium, no artificial crap, can go anywhere, and does not require refrigeration?
posted by callmejay to Food & Drink (19 answers total) 1 user marked this as a favorite
Oh, and inexpensive.
Trail mix would be good, except for the fat. Chicken and lentils would be good if it didn't need refrigeration. Most protein shakes don't seem to have good carbs (just lots of sugar or none at all.) Zone meals areinsanely expensive, high sodium, and require a microwave. Soy nuts, except for taste and sodium. Come on, what's the perfect snack food?