Or I could quietly jiggle
July 11, 2008 6:51 PM Subscribe
How can I work out in my apartment without bothering my neighbors?
posted by Polychrome to Health & Fitness (26 answers total) 10 users marked this as a favorite
I've struggled with ways to stay in shape for a long time now, and finally I found something that worked and that I had stuck with every day for the past week: workout videos. I was so happy that I finally was getting in a sweaty workout every day and I was feeling really good about myself, until my neighbor just knocked at my door a few minutes ago demanding that I "cut out all the stompin." I apologized and told her I hadn't realized, and she huffed off without saying anything. I don't want to bother my neighbors (I know how annoying it is when the same lady and her family blast motown into the wee hours of the night all weekend so that I can't sleep) but I really want to work out. I hadn't considered noise to be a problem because, aside from the occasional blasting music, I have never heard a peep from my neighbors; I've also done my own workouts before without complaint (but never stuck to it for more than 2-3 times a week), but the building seems very well insulated. I am in a corner apartment on the second floor of three.
So how can I work out in my apartment without bothering this lady? I would really prefer to continue working out in my apartment, and it also really bothers me that I shouldn't be able to do something like that in my own home. I considered going down and asking her if there was a good time for me to do this, but I am a little intimidated of her. This lady was severely ticked off. I don't think she really ever leaves her apartment and I work all day.
Also, I am sure people who suggest this mean well, but I do not want to join a gym. I have several reasons for this that you might want to dispel (cost, location, time, fear of working out in front of other people, lack of knowledge of equipment, etc. etc.) but the bottom line is that even if I got a gym membership, I wouldn't go. Going for runs or bike rides around here also isn't a very viable option (biking was actually my first choice before I started this) as I live off the highway with no running/biking area. The workouts I've been doing are cardio/strength, but I'm willing to change them as long as I get in a good, sweaty workout. I need to do something that I will stick with for now and that is working out at home, so any ideas?