You need concentwation.
May 11, 2008 8:26 PM Subscribe
How do you develop focus, drive, and personal discipline?
posted by Saxon Kane to work & money (28 answers total) 297 users marked this as a favorite
Hi there. I'm looking for advice -- both psychological/philosophical and practical -- on how to develop my sense of personal discipline.
There are a number of areas of my life in which I feel like a stronger sense of focus and drive would really improve my performance and make me a happier & more productive person.
In particular, my work. I'm a PhD student, just getting into the dissertation phase. I do a lot of reading, writing, research, and grading. Often, I procrastinate (especially on the writing/grading), leaving things until the last minute. I usually perform pretty well under pressure, but I do often get the sense that I'm not performing up to my level of capability. And, in terms of grading, I feel like I don't give my students all that they deserve. When I read papers, I get easily distracted after 1 or 2 essays, and my comments become vague and not too helpful. Inevitably, I'm left with 15 papers left the day before I've promised to give them back, and I rush through them and the students don't get a lot of great feedback or help for their next project. I'd like to be able to focus more when doing my research; instead of reading for 30-45 minutes, then taking an hour break, I want to spend more time really focusing on the texts and getting a lot out of them. I'd also like to be able to get into a habit of writing regularly, and not having to churn out 20 pages in a night.
Other issues include things like working out regularly, sticking to a healthy diet, and just getting out of bed in the morning when I need to rather than hitting the snooze button 10 times.
Practical advice is welcome, of course, but I have tried many things like to-do lists and setting aside certain times during the day for specific tasks. I guess that I need a way to ingrain a sense of focus and discipline into my psyche. If any of you have had particular success it going from slacker to champ, please let me know.