Straighten me out!
February 8, 2008 6:39 AM Subscribe
How do I straighten up my back?
posted by segatakai to health & fitness (15 answers total) 37 users marked this as a favorite
I'm rather tall (6'5"/194cm), and living in Japan makes me that much taller. I feel like my midsection is slowly collapsing. Has anyone any suggestions for improving my posture? I try to sit up when I think of it, but 5 minutes later I realize I'm hunched over again, and so on...
I'm looking for something rather inexpensive. I know I could buy one of those kneeling chairs, but I'm looking for something simpler. Does anybody have any experience with products from this
company? Ot know of some good exercises? Or have any other suggestions, based on their own success stories?