Help me make it through the sunshine
January 12, 2008 11:24 AM Subscribe
Anyone here familiar with the polar opposite of SAD disorder? Or to be more specific it seems a majority of people in every culture suffer varying degrees of sadness and 'the blues' during short and/or inclement weather days. Any number of studies confirm this But what if so called 'beautiful' days depress you?
posted by dawson to grab bag (23 answers total) 15 users marked this as a favorite
I am totally opposite in that I find bright sunshiny temperate days crushingly depressing. I am most alive in cold weather with grey skies. Rain or snow makes me almost manic. When I was younger (20!) I moved to the island of Grenada for a year. It messed me up to the tune of seeing a CBT therapist for a few years. (More to it than that, the climite was more of a trigger.) Since then I've sought out climates more like those in Kiev or St Petersburg (Russia).
I never mentioned this until I heard, about a year ago, a show on (I think) NPR about others with this 'preference'. The bit showcased a woman who eventually moved to Seattle because she was so well adjusted in that climate.
Now I can't seem to find anything that backs my claim of loathing the weather most adore.
For what it's worth I was born and raised between the hot, humid swamps of eastern NC and the Outer Banks.
Perhaps someone has heard of this, or perhaps I've just removed all doubt that I'm a nutter.
I've even had a few people buy me 'natural spectrum lamps', but they make me queasy.
I do take (expensive, MD prescribed) vitamin D drops. Also, a former sun worshiper, I've had skin cancer removed and am supposed to be checked yearly for the damage done when I was younger. Summer, with ants, mosquitoes, ticks, brutal heat, life sucking humidity, brilliant sun, poison ivy, hay fever, grass to mow...what a nightmare!
except for fresh vegetable gardens, thunderstorms and the celebrations/libations of July 4th