How much weight can one lose in two weeks?
July 22, 2007 9:01 PM Subscribe
What's the most number of pounds a person can lose in two weeks? and how?
posted by icollectpurses to health & fitness (17 answers total) 9 users marked this as a favorite
If a person has 3-4 hours a day for exercise, what's the most he/she can lose? I am sure it depends on genetics, current muscle mass, etc, but what would you say is doable?
If you have your own experience to back it up, that'd be great...including food/calories intake as well as the workout regiment.