I'm Bipolar and Disorganized -- Please Help
May 16, 2007 5:12 PM Subscribe
I'm trying to get my life organized. As I've mentioned here before
, I'm also bipolar. Any ideas?
posted by SteveTheRed to Grab Bag (10 answers total) 11 users marked this as a favorite
I've always been insanely disorganized. I constantly find myself in situations where I have to take "emergency actions" to make up for very poor planning and organization. I have bought socks many times on the way to work. I don't know how to prioritize. I don't multitask. Life seems like an overwhelming torrent of tasks that I can't possibly get done.
I have noticed that if I can dedicate myself to one thing, I can do that one thing very well. I am back in school for a bachelor's degree in Informatics and Biology. I get good grades only because as each assignment becomes due, I dedicate my time and effort to doing it well. Unfortunately, this comes at the expense of everything else. This would be OK if I were only a young college student, but I'm in my mid-30s and have a wife, three special needs boys and a decent job for which I am responsible. I can't seem to slice my time to meet all of my obligations. I can't even find the knife!
Then there is the bipolar thing. I have a very rapid cycle that is somewhat controlled by medication (it was horrible), which I have been on for ~10 years. When I'm somewhat manic (like today), I have an easier time managing things than when I am depressed. When I am depressed, I mostly sleep and get very little done. I mention the bipolar disorder because you may find it pertinent in giving advice.
I've looked at GTD and I've tried all manner of calendars, reminders, Remember the Milk, etc. I'm hoping for something deeper: How do I get started with organization from a base of utter chaos? I have a strong desire to achieve my goals in life but I know that I don't have a prayer without a plan.