difference between wheat and whole wheat
February 9, 2006 12:42 PM Subscribe
Lots of time when you read labels some of them say "whole wheat" or "wheat" or "white whole wheat." I read about it in a book about stone ground and steel ground, but was still confused. Can anyone explain the difference and also the difference in nutritional value?
posted by Andrea2880 to Food & Drink (7 answers total)