How can I build discipline?
April 3, 2014 3:26 PM Subscribe
Discipline seems to be a fundamental trait: if you have it, you can have the self-control (and delayed gratification) to improve your health, work, and other parts of your life that seem to rely on having discipline. So how does one go about developing and improving discipline?
posted by markbao to Health & Fitness (21 answers total) 123 users marked this as a favorite