Why is my stomach angry all the time?
October 17, 2013 5:06 AM Subscribe
I've been having gastro problems on and off for the past few months (more on than off). I finally have an appointment with a specialist, but it's not for another month. In the meantime, I'd like to try to do an elimination diet & see what's what, BUT most of what I'm finding online about elimination diets is very broad and don't explain enough. I'm looking for guidelines of how they are typically done as well as recipes and food ideas for the first stages of said elimination diet.
posted by firei to health & fitness (11 answers total) 2 users marked this as a favorite
I saw this
old post and this
old post, but they don't quite answer what I'm looking for.