Like so many people do each January, I've decided that I need to incorporate more exercise into my life. I'm having trouble deciding what I want to do so I thought I'd try out some fitness videos to see what would work for me. I'm trying to go with a Health at Every Size philosophy - eat well, get exercise and not get hung up about the numbers.
I had originally planned to try videos through Netflix but I see that they no longer have the license to show them there. I see that there are sites that do memberships where you have access to lots of videos. What ones have you used and recommend? I'm happy to pay for a membership if the quality and variety is good.
I'm a woman nearing my mid-30s, overweight and will probably be doing these videos with a four year-old providing colour commentary at least some of the time.
I'm particularly interested in yoga and Pilates, but don't want to close myself off from general fitness videos.
I saw this recent thread
but it it was focused on free videos.
Special snowflake detail: I'm Canadian so US-only sites are no good for me. Thanks for any tips you have.