I can get an A, but can I do it without a trip to the bathroom?
December 19, 2012 1:52 PM Subscribe
[TMIfilter] Test anxiety and bodily functions. Help me keep it together.
posted by ocherdraco to Health & Fitness (15 answers total) 3 users marked this as a favorite
This semester, during exams, I've developed a very nervous stomach. Twice during exams I have had to be escorted by a proctor to the restroom so that I can vomit and/or deal with diarrhea. What's weird is that I'm not actually that nervous. I have been well prepared for all six of the exams I have taken so far, and have gotten good grades. Last semester (my first back in school after five years working) I did not have these problems.
For my exam this morning, I thought I had prepared; I ate an early dinner the night before, did not eat or drink before the exam this morning, and visited the bathroom several times beforehand. But still, as soon as the papers were handed out, my bowel rebelled. I tried to deal with it, breathing deeply and telling myself that it was just nerves, but about an hour into the exam I had to ask for an escort to the bathroom.
This has got to stop. For one thing, it's miserable, and for another, I've got the MCAT coming up in a little over a year, and I can't be a slave to my bowel for that. Also, it seems highly unlikely that future exams will all be proctored by people who will be okay with escorting me to the bathroom. How can I keep my digestive tract from sabotaging me?