How to feel better when I can't see a doctor yet?
April 29, 2012 9:54 AM Subscribe
I have some sort of cold or other infection and cannot afford to miss classes or assignments this week. How can I alleviate the symptoms (or feel less miserable, at least) until I'm able to see a doctor?
posted by cp311 to health & fitness (16 answers total) 5 users marked this as a favorite
I plan to see a doctor early this week, but can't make an appointment until tomorrow. What can I do in the meantime to feel less miserable? I'd love to hang out in bed and rest, but final exams are next week and I have multiple tests and assignments due in the next few days.
Since Thursday, I've had terrible sinus pressure, congestion, headaches (most of my head hurting, not restricted to one side), body aches, sore throat, sneezing (only yesterday), and coughing. I've woken up quite early every day since because I've been coughing so much. Possibly TMI: the coughs are productive and the phlegm is yellowish brown. All the coughing has made my throat sore and scratchy. My voice is really hoarse/raspy and it kind of hurts to talk. It feels like my body is sore everywhere even though I haven't done anything particularly strenuous.
What I've tried:
Mucinex (dextromethorphan and guaifenesin): seemed to help, but didn't alleviate the coughing very much.
Excedrin (acetaminophen, aspirin, and caffeine): taken for the headache yesterday morning around 6am, which worked.
Alka-Seltzer Plus for sinus congestion (acetaminophen, dextromethorphan, doxylamine, phenylephrine): taken yesterday afternoon, which stopped the sneezing but I'm not sure if it did much else.
Nyquil night time cold/flu (acetaminophen, dextromethorphan, doxylamine): taken kind of late last night, seems to have done nothing. I woke up achy and coughing again.
In the past, I've used a neti pot to help with the sinus congestion/pressure, but it didn't do anything if my sinuses were already really congested.
Around three weeks ago, I had a sinus infection with lots of congestion, pressure, and drainage. It went away relatively quickly with treatment (antibiotics and Mucinex-D). Also, I've been spacing out any doses of the above medicines throughout the day to avoid taking too much acetaminophen.