I don't want to give up pasta, but I don't want diabetes either!
April 26, 2012 9:02 AM Subscribe
Is there any point to eating whole wheat pasta?
posted by AmandaA to food & drink (27 answers total) 11 users marked this as a favorite
I'm a bit concerned about type-2 diabetes, and I keep reading that eating whole grains will help prevent
diabetes (as opposed to causing it, like processed wheat, or just not doing anything at all).
But I can't see how whole-wheat pasta (supermarket available brands like this one
) can be that much better for you! All research online has lead to either paleo-diet style EAT ONLY MEAT ALWAYS! or pasta-brand funded research.
I really love pasta! Can I eat whole-wheat pasta and feel good about it?