Which protein powder is right for me?
February 8, 2012 6:21 PM Subscribe
Protein powders, help me navigate the vast selection.
posted by MaryDellamorte to food & drink (11 answers total) 3 users marked this as a favorite
My only requirement is that it's from a non-animal source. There are so many different ones to choose from that I'm kind of lost in the sea of selection. I know a good one isn't going to be cheap, but I don't want to spend an arm and a leg.
I'm aware of the fact that most people get enough protein in their diets. I have a condition that requires me to eat more than the recommended amount for my age and weight and I'm not a big eater so I feel protein powders are the way to go. I also work out pretty intensely 3 days a week and I'm trying to build up a little muscle.