A woman cannot live on chili alone: what are some hearty low-carb soups and stews?
January 4, 2012 11:35 AM Subscribe
What are tasty, low-carb soups and stews that keep and re-heat well?
posted by mercredi to Food & Drink (23 answers total) 144 users marked this as a favorite
I'm working on bringing lunch to work this winter, and while I love chili and chicken tortilla soup
, I really need to expand my choices.
My goals are:
- can be made ahead and reheated, so no delicate soups
- low(er) carb, not bean-centric (I'm not trying to go totally primal/paleo, but I'm looking for something other than primarily bean/lentil soups. Beans as an ingredient among others is ok)
- contain a decent amount of protein/fat so that they keep me full til dinner.
[I've seen this post
, but the options are mostly lighter and/or don't keep well]