Bent but not broken, cracked but not croakin'?
September 13, 2011 12:20 PM Subscribe
Yesterday, as I was bending over to plug something in, I sneezed really hard and popped about 4 vertebrae all at once right in the middle of my back. Right in the spot where I carry all my tension. It felt absolutely amazing and a little dangerous. Is it possible to safely and regularly replicate that release of tension on my own, say once a day? How?