My legs & feet are swelling up presumably from too much sitting at a desk.
August 19, 2011 11:58 AM Subscribe
I work at a desk 10 to 12 hours a day. Lately, I've been noticing lately that my calves, feet, and ankles seem swollen. I'm not in any pain and don't feel any difference, apart from my shoes being a bit tight.
Besides taking periodic breaks and walking around/stretching, what else can I do to reduce the swelling? I get daily exercise, but I'm sure the long periods of sitting in front of a computer are contributing to this.
posted by matrushka to Health & Fitness (15 answers total) 6 users marked this as a favorite