I've been struggling with quitting smoking. After reading this article
in Wired, I feel as though some sort of feedback loop would help me in my cause.
Has anyone had any success or have any ideas on how to create a feedback loop that would feed me information to help with quitting?
I'm on my computer (Win7) and phone (Android) near constantly. Any cool programs or widgets that could pop up and give me feedback? Number of days without smoking? Progress towards a goal (ie 2 months without a cigarette)? Stats on my improving health (ie you now have x better circulation)? It would be helpful if I did not have to start an app.
I had the Quitter app on an iPhone last time I quit, it was helpful but it required me to actually launch the app. It was too easy to just ignore it, not start it, and go have a smoke. I need something in my face, always. . .
Any other outside the box ideas not depedant on technology? I think if I had something, in my face, telling me how I'm doing, it would help my cause.