What is the absolute fastest fat loss regimen?
May 14, 2011 9:56 AM Subscribe
What is the fastest way to lose fat? I am looking for the probably impractical ways that are too hard for most people to stick to. I imagine eating nothing and exercising a lot is even slower fat loss than eating 500 calories a day. So what would an optimal (fastest) fat loss regimen look like? (purely to satisfy my curiosity, not for practical or real use)
posted by crawltopslow to health & fitness (20 answers total) 21 users marked this as a favorite