Find my kaizen.
March 29, 2011 1:40 PM Subscribe
What are some books or other resources that will help me make small, daily, incremental changes? Looking to overcome shyness, build self-confidence, self-discipline, and a few other skills.
posted by anonymous to human relations (9 answers total) 44 users marked this as a favorite
I've realized that most of my goals for 2011 don't have a specific last step: Building self-confidence, reducing my procrastination, feeling more attractive, and so on aren't the same as "Visit Europe." And I've realized I do best when there are small, actionable steps I can take to get there. Finding self-improvement resources with actionable steps has been difficult -- I'm shocked at how vague a lot of it is. Please let me know what books or websites have specific daily exercises, daily missions, or end-of-chapter homework assignments in these fields: overcoming shyness, building self-confidence, building self-discipline, practicing creativity/becoming more creative, building sex appeal, improving writing skills, learning to write music. I know this is a pretty broad list, but hey, this is a big year for me. I'm a 30yo female. Thanks.