The lowdown on Emergen-c
December 14, 2010 2:20 PM Subscribe
Alright, so it's cold/flu/etc season and my roommate brought home a package of Emergen-c. He welcomed me to it, so I figured what the heck, I'll take a look at it. Then I noticed it says you can take it post-workout, which spiked my interest because I'm a self-described 'gym bum.'
posted by ascetic to Health & Fitness (21 answers total) 2 users marked this as a favorite
I don't know what to think of this product, though - I'm getting really conflicting results from my Google search. Some people say it's unhealthy, others say they take it every day, and some say it's just a scam.
So, I guess there's really two questions: Will this stuff prevent me from getting sick, and is it healthy to take every day?
PS, I already take a multivitamin.