Low-carb breakfast ideas
January 19, 2010 7:11 AM Subscribe
Low-carb breakfast ideas... which AREN'T meat, egg or cheese-based.
posted by Ziggy500 to Health & Fitness (40 answers total) 74 users marked this as a favorite
This being January, I'm trying to lose some weight. I like the simplicity of limiting my carbohydrates to a reasonable level. (I'm not Atkinsing or anything quite as dramatic.) But breakfast remains a problem.
I have to eat breakfast otherwise I feel awful till lunchtime, but there seem to be very few breakfast options available which aren't based around eggs, meat or cheese. Don't get me wrong, I love eggs, meat and cheese, but I can't stomach them first thing in the morning as they are very rich.
Basically I'm looking for other low-carb breakfast options which aren't protein bars, fruit (another food I can't eat first thing in the morning), or anything containing artificial sweetener. I don't really like natural yogurt, and fruit-flavoured yogurt has a ton of sugar in it.
I know I sound really picky! But I hope some of you will be able to help me.
I've tried trawling the archives for similar questions so hope this isn't a repeat of something which has been asked before.