Fit to Snowboard
November 10, 2009 3:15 PM Subscribe
I'm going to learn to snowboard this winter. I have at least a month to prepare. What sort of exercises and activities can I do to increase my fitness for this activity? I have access to a gym, skating rink, hiking, biking, etc., and a recently acquired snowboard that is sitting in my livingroom.
posted by Foam Pants to health & fitness (22 answers total) 6 users marked this as a favorite
From what I have read in past askmetafilter questions on somewhat similar topics, maybe I should start going to the skating rink. What do you think of yoga (which is an option)? Should I be trying to increase my aerobic fitness with some running? I have to admit, I am a bit of a chicken shit to try longboarding and there is no surfing.