Winter nose woes.
December 9, 2008 9:36 AM Subscribe
Runny nose, dry sinuses, nosebleeds--must be December. Humidifiers are expensive and gross. Boiling water on the stove, etc, doesn't help. Could you please give me suggestions of easy, cheap ways to alleviate/eliminate the side effects of dry air?
posted by Stewriffic to health & fitness (31 answers total) 12 users marked this as a favorite
At least I'm assuming that dry air is the cause of my winter nose problems. From December to March or so, I have a chronically drippy nose coexisting with dry, itchy nasal passages, and minor nosebleeds. I have to have a hankie with me at all times, just to mop up. That chafes my nostrils. Congestion is not typically part of the problem.
Two part question:
1) Any suggestions on how to stop or at least alleviate the runny nose and dry nasal cavities? I think the nosebleeds would take care of themselves if the first two issues were resolved.
2) Why does this common response to dry air happen? Seems to me that it would make more sense if my body held on to the nose moisture instead of letting it drip out.
Humidifiers might be a possibility for #1, but it seems like an overly fussy/expensive/bacteria-filled option. I do try to leave out water to evaporate naturally.