Pilates workout in my office?
July 24, 2008 2:19 PM Subscribe
Looking for pilates workouts that I can view online on my office PC.
Ideally I'm looking for a 20-30 minute workout that incorporates the big ball, stretching bands, and light hand weights but I'm interested in all recommendations, beginner to advanced.
Ideally I'm looking for a 20-30 minute workout that incorporates the big ball, stretching bands, and light hand weights but I'm interested in all recommendations, beginner to advanced.
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posted by mistsandrain at 3:53 PM on July 24, 2008