Pilates workout in my office?
July 24, 2008 2:19 PM   Subscribe

Looking for pilates workouts that I can view online on my office PC.

Ideally I'm looking for a 20-30 minute workout that incorporates the big ball, stretching bands, and light hand weights but I'm interested in all recommendations, beginner to advanced.
posted by mistsandrain to Health & Fitness (1 answer total)
 
Response by poster: Ha- nevermind...just found a bunch on my own.
posted by mistsandrain at 3:53 PM on July 24, 2008


« Older Where are those danged gold plates?   |   Ask a chemist - cooling CO2 Newer »
This thread is closed to new comments.