School me about eating Chia Seeds... please!
July 28, 2013 12:10 PM Subscribe
I'm interested in adding Chia Seeds to my diet, but confronted with many brand choices at the store, I get overwhelmed. So, help! ...please. Why do we eat Chia? What's the best kind/brand? What are some good ways to use the seeds? I try to be wheat-free - is that a concern? I thank you.