Ashtanga Yoga sites
February 11, 2005 2:45 AM Subscribe
Ashtanga Yoga: I just started a few months ago and I love it. I'm having some trouble practising outside of class though, it's hard to remember the beginner sequence the instructor takes us through. Does anyone know of a site with descriptions/diagrams of the Primary Series? (Hopefully with alternate poses for neophytes) Google finds a heck of a lot of not much.