Can you recommend a good fitness DVD (yes, those New Year ones), but for males?

January 5, 2010 2:43 PM

Can you recommend a good fitness DVD (yes, those New Year ones), but for males?

I am looking to add something to my mornings as part of a broader fitness plan, that will incorporate stretching and exercises that will increase my suppleness, kick start my metabolism and strengthen my body and overall fitness levels. I am looking for 10 - 20 minute workouts.

Ideally the DVD shouldn't require any equipment but I can source some dumb bells if need be. Also I am in the UK so it would be much easier if it has been released here.

Any offers?

posted by logicalsequence to Health & Fitness (2 answers total)

Does it have to be a DVD? Because One Hundred Push Ups is a really good workout, that does everything but the stretching.
posted by pdb at 3:33 PM on January 5, 2010

For stretching and general yoga goodness, I like Bryan Kest's Power Yoga series. Not specifically for males, but sometimes having a male instructor makes guys feel better about the DVDs.

(I hope I linked to the amazon.co.uk site right.)
posted by xingcat at 4:17 PM on January 5, 2010