Help a busy college student come up with an inexpensive home workout?
December 29, 2012 6:10 PM Subscribe
I'm a girl looking to build strength, burn fat, and tone up. I prefer to work out at home, where I have a yoga mat, a stability ball, 6lb dumbbells, a doorframe pull-up bar, and full 5 gal / 19 Liter water-cooler bottles. I also have a road bicycle and know how to swim. Using the above, what are some of your favorite exercises that I can do for balanced fitness on the whole body?
posted by grifninetoo to health & fitness (19 answers total) 54 users marked this as a favorite