Aim for the stars, then whatever you achieve you can feel like a failure.
July 31, 2008 6:28 AM
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What is 'good enough'? Reforming perfectionist wants to know.
I have recently started treatment (medication and therapy) for what my doctor/psych describe as 'major depression', present since I was around 10 (now early 20s). Both of them think that a contributing factor is the pressure I put on myself to do well, and say that I should 'relax' and 'accept that I'm doing the best I can'. I'm not really a perfectionist (as I've never really done anything perfectly anyway) but I can't really imagine what else people aim for. How do you know you're 'doing your best'? Can't you always try harder?
Complication: I am one of those ridiculously lucky people who seem to be able to do anything. Academics, sports, music - I can pick up any area and do better than average without trying. Perhaps related: I don't try. It's so much effort, and why bother turning up to class/training to get fitter/whatever when I'm already better than most people and I probably can't be as good as the best? On the other hand, how can I possibly be happy with second class honours when I only attended two classes for the semester and did the assignments the night before, and it's only second class, and I might never get a good job because I don't have either excellent marks or good work habits?
posted by anonymous to health (27 comments total)
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I don't try. It's so much effort, and why bother turning up to class/training to get fitter/whatever when I'm already better than most people and I probably can't be as good as the best?
These statements are really contradictory. You don't sound like a perfectionist at all, actually. If you were, you'd have better grades. Maybe you need a different therapist.
posted by amro at 6:34 AM on July 31